Postpartum depression (PPD) is a common mental health condition that affects many new mothers in Canada. According to a study published in the BMC Public Health journal, approximately 13% of Canadian women experience PPD symptoms within the first year after giving birth. The study also found that PPD symptoms were more prevalent among women who … Read more
Senior women’s mental health is a crucial issue that requires more attention as they are more vulnerable to mental health problems than men. According to a study, women over the age of 65 are more likely to experience depression, anxiety, and other mental illnesses than their male counterparts. This could be due to various factors, … Read more
Eating disorders are a serious mental health concern that affects many people in Canada, particularly women and girls. According to a study published in the Canadian Journal of Psychiatry, eating disorders have the highest mortality rate of any psychiatric disorder, with an estimated 10% of individuals with anorexia nervosa dying from medical complications or suicide. … Read more
Gambling addiction is a serious issue that affects millions of people worldwide. It is a chronic condition that can lead to severe financial, social, and psychological problems. Helping a gambling addict can be a challenging task, but it is essential to provide the necessary support and guidance to overcome this addiction. The first step in … Read more
Antidepressant medications are commonly prescribed for the treatment of major depressive disorder, a mental health condition that affects millions of people in Canada. According to the Canadian Network for Mood and Anxiety Treatments (CANMAT) 2016 clinical guidelines, second-generation antidepressants are the preferred choice due to their efficacy and safety profile. These medications have distinct mechanisms … Read more
Alcohol use among older adults in Canada is a growing concern. According to a study published in the Canadian Journal of Psychiatry, excessive alcohol consumption is prevalent among older adults and can lead to a range of health problems. The study found that older adults who drink excessively are at an increased risk of developing … Read more
Addiction is a complex issue that affects millions of people worldwide. In Canada, addiction is a significant public health concern that affects both men and women. However, research has shown that women who struggle with addiction face unique challenges that are often overlooked. Studies have found that women are more likely to experience trauma, poverty, … Read more
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy that focuses on changing negative thought patterns and behaviours to improve mental health. It has been proven to be effective in treating a range of mental health conditions such as anxiety, depression, and post-traumatic stress disorder. Despite its proven efficacy and guidelines recommending its use, publicly … Read more
Dialectical Behavioral Therapy (DBT) is a form of evidence-based psychotherapy that has been shown to be effective in treating a range of mental health disorders. DBT was originally developed to treat people with borderline personality disorder (BPD), but it has since been adapted for use with other mental health conditions, including depression, anxiety, substance use … Read more
Depression is a common mental health disorder that affects millions of people worldwide. In Canada, depression is a leading cause of disability and is more prevalent in women than in men. According to a study published in the Journal of Psychiatry & Neuroscience, women are twice as likely as men to experience depression in their … Read more